A Safe Place to Heal
Dr. Mara O’Keeffe, PT, DPT, OCS
Have you tried other treatment without results?
Haven Physical Therapy is different from the rest.
Initial Evaluation
Follow Ups
Wellness Visits
Testimonials
“Mara is a genius! I’ve had debilitating back pain my whole life. My chronic pain caused depression and all kinds of other ailments, at times it would leave me bedridden! I tried everything: Chiropractic, acupuncture even pain medication. Honestly I had given up but then I found Mara, and Mara CURED me.
She has a mastery and experience level you will not find anywhere else. Most importantly, she really cares! Her emotional quotient is off the chart. Her ability to communicate and get to the root of the problem is amazing. She’s one of the most brilliant people I have ever had the pleasure of knowing and she has profoundly changed my life.”
“Haven PT has helped me get rid of my persistent neck pain. Over the course of two and a half years, I tried various PTs to help me with my pain, and nothing helped. Mara at Haven PT took the time to understand what was going on with me. Through a combination of massage, dry needling, and exercises, I am feeling back to my normal self. I am so grateful for Mara and her expertise. She is a warm, genuine and knowledgeable person. If you’re looking for PT, this is the place!”
“I sprained my ankle badly on an international trip. When I returned, I went to Haven PT to help recover. Mara addressed issues with my ankle and helped me with my hip and shin to help with the recovery. She gave me easy but practical exercises at home that helped speed my recovery. Additionally, I’ve had a sticky spot in my right lateral muscle that flares up occasionally. Mara is the only therapist that found the root of the problem, (my neck!), and we worked on it through therapy and exercise.
Mara is a true PT professional, and I highly recommend her.”
“Mara is working with me to rehabilitate atrophied muscles in my left foot and calf. Her extensive knowledge of muscles, connective tissues and bone structures helped me understand the challenges and empowered me to establish a therapeutic regime specifically for my condition. I’m elated that measurable improvements are already evident.”
“True to its name, Haven PT, led by Mara O’Keeffe, provides a warm and welcoming experience. Mara is an attentive listener, genuinely interested in understanding all my concerns. I never realized that a skilled physical therapist could pinpoint the true source of pain and develop a solution. After 25 years of hip pain, Mara identified the root cause in just one visit. Thanks to her treatment, I am now pain-free.
As part of my treatment, she introduced me to dry needling—an incredible technique that relaxed muscles whose tightness was inhibiting my progress. Mara is both creative and thoughtful, if one approach doesn’t work, she’ll find another way to address the problem. I highly recommend her to anyone seeking expert, compassionate care.”
“I went to see Mara after seeing another physical therapist to address chronic back pain with minimal improvement. Mara was curious and inquisitive as she worked to identify the source of the pain. She created a tailored treatment plan which was easy to follow and led to a complete recovery in only a few months. Her deep knowledge of anatomy and different rehabilitation techniques came through immediately.
I would definitely recommend her to anyone looking for a physical therapist who will develop an approach which is customized to your needs.”